By Chandrama Anderson
E-mail Chandrama Anderson | Follow this Blog
About this blog: I am a LMFT specializing in couples counseling and have lived in and around Palo Alto since 1969. I worked in high-tech at Apple, Stanford University, and in Silicon Valley for 15 years before becoming a therapist. My background i... (More)
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Sleep Differentials Between Spouses
Jan 20, 2016 1:24 pm
Comments: 1 | Views: 7,394
A recent New York Times article: The Lark-Owl Scale: When Couples’ Sleep Patterns Diverge, talks about each person’s innate sleep pattern, called a “sleep... More
Five Years Post-Cancer
Jan 14, 2016 8:49 am
Comments: 1 | Views: 7,300
As I approach the one-year anniversary of my mother-in-law's death, I also got great news about my husband. He is five years post-cancer and has a clean bill of... More
My Best Tip Continued
Jan 8, 2016 8:16 am
Comments: 0 | Views: 6,955
When you get a great job, you do everything you can to be successful and work your way to promotions and raises.
When you find a great partner, please do everything... More
My Best Tip for Your Marriage
Dec 30, 2015 9:51 am
Comments: 0 | Views: 8,578
Take care of your relationship.
I realize that sounds simplistic, but it’s not. Love is created by many small acts, and grows.
Many of the couples we... More
Alcohol and the Holidays
Dec 22, 2015 2:34 pm
Comments: 0 | Views: 7,490
The holidays are supposed to be a joyous time, filled with cheer, family, friends and love.
Yet your reality may be different from that. It can be easy to drink... More