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Senior Focus
Senior Focus

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: I developed a special interest in helping seniors with their challenges and transitions when my dad had a stroke and I helped him through all the various stages of downsizing, packing, moving and finding an assisted living communi...  (More)

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Exercise vs. Diet: Which is more important for weight loss and good health?
Nov 19, 2013 6:54 am
Comments: 24 | Views: 32,678

You can see it every day at the YMCA: folks earnestly "working out", sweating to the oldies, all suited up in tight, occasionally sexy workout attire.... More
SENIOR FOCUS: Avenidas Housing Conference Very Informative
Mar 24, 2014 1:50 pm
Comments: 1 | Views: 31,278

I attended the Avenidas Housing Conference on 3/22/14 and was very impressed with all the resources that were brought together to help seniors whether they were... More
Participation Trophy Discussion Continues...
May 4, 2014 6:04 pm
Comments: 4 | Views: 28,241

Today's NYT has on opinion piece which argues against those who argue that our kids are coddled with, among other things, participation trophies: ... More
Radio Show, Katz's Corner, Focused on Men's Health Particularly Prostate Health
Aug 10, 2016 9:18 am
Comments: 0 | Views: 22,462

You (men) hit 50/55/60 and you are getting your PSA checked to see if you have prostate-related issues, particularly prostate cancer. According to the ACS, men should... More
How a simple shift in your self-talk can change how you think and feel about a lot of things you "have to" do
Nov 20, 2013 11:12 pm
Comments: 0 | Views: 21,672

The day I had a mind shift and decided I "wanted to" go to the gym and work out, rather than that I "had to" work out, was the day I started to look forward to my... More
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Benefiting local non-profits

The 36th annual Moonlight Run and Walk is Friday evening, October 2, wherever you are! Proceeds go to the Palo Alto Weekly Holiday Fund, benefiting local non-profits that serve families and children in Santa Clara and San Mateo Counties. Join us under the light of the full Harvest Moon on a 5K walk, 5K run, 10K run or half marathon.

Register Today!