By Laura Stec
E-mail Laura Stec | Follow this Blog
About this blog: I've been attracted to food for good and bad reasons for many years. From eating disorder to east coast culinary school, food has been my passion, profession & nemesis. I've been a sugar addict, a 17-year vegetarian, a food and en... (More)
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Sitting is the New Smoking
Feb 5, 2015 10:05 am
Comments: 10 | Views: 34,794
"The fact that the average adult spends 50 ? 70% of their day sitting is no surprise to anyone who works in an office. But few realize the health consequences... More
Spice Your Life!
Nov 12, 2013 8:15 am
Comments: 0 | Views: 34,189
Seems like I have a lot of crushes these days.
There's smarty-pants, Professor Cutie Pie of course, and now there's this guy in the band.
What to do when... More
Overeat, Gorge, Feast, Attack, Pig Out, Fill Up, Binge
Jan 14, 2014 3:03 pm
Comments: 8 | Views: 34,137
I've been having conversations on and off line about last week's blog, Eat Anything You Want Except For Two Days A Week,* and realize it can be approached in one... More