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MARCH 2015
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Health
 

Health

Pilates Cardiocamp
Pilates Cardiocamp, offered three times weekly, seeks to help participants develop better posture, a stronger back and abdominal muscles. Tuesday, Thursday and Friday, Feb. 9-March 16, 7-8 a.m. Prices vary; free week offered. Woodside Town Hall, 2955 Woodside Road, Woodside.
 

Health

Jacki's Aerobic Dancing
Jacki's Aerobic Dancing classes, held three times per week, lead participants in abdominal work, strength training and aerobic routines. Complimentary child care is available. Monday, Wednesday and Friday, year-round, 9-10 a.m. $36/month; $5/class. Mountain View Masonic Lodge, 890 Church St., Mountain View.

Health

Danceation fitness classes
In these classes offered by Danceation, European pop star and choreographer Heath Hunter will lead participants in high-energy fitness and dance workouts. The fitness class will be held at 9 a.m. and the ballet workout class at 10 a.m. Wednesdays, Jan. 21-March 25, 9-11 a.m. $15 drop in; $100 for 10-class pack; first class is free. American Legion, 347 1st St., Los Altos.
 

Health

Feldenkrais classes
Deborah Dutton, a certified Feldenkrais instructor, will lead weekly classes that seek to alleviate tension, aches and pains while improving body mechanics and posture. Movements are done lying on the floor. Participants should bring a mat or towel. See website for schedules for each location and info on how to register. Feb. 13-April 29. Series prices vary; $20 drop in. Little House Activity Center, 800 Middle Ave., and the Arrillaga Family Recreation Center, 700 Alma St., Menlo Park.

Health

Stanford cancer clinical trials seminar
This monthly seminar entitled "Cancer Clinical Trials and the Future of Care: What You Should Know" will explain what clinical trials are, their importance for advancing cancer care, the types of studies available and what to expect from participation. Drop-ins are welcome. Second Wednesday of the month, Jan. 14-May 13, 2-3 p.m. Free. Stanford Cancer Center, 2nd Floor, Conference Room CC2105, 875 Blake Wilbur Drive, Stanford.

Health

Free YMCA fitness course
This weekly course led by YMCA instructors will guide participants in beginner level strength training to develop balance, flexibility, posture, coordination and fall prevention. Classes are appropriate for all levels and backgrounds. Registration is required. Wednesdays, Jan. 7-June 24, 12:30-1:30 p.m. Free. Mountain View Public Library, 585 Franklin St., Mountain View.
 

Health

Writing Your Cancer Journey
This free, ongoing group run by the Stanford Cancer Supportive Care Program will provide an opportunity for individuals facing cancer to express themselves through the written word. The program is open to all cancer patients, regardless of where they receive care. First and third Wednesdays of the month, Jan. 21-July 1, 1:15-3 p.m. Free. Hoover Pavilion, 211 Quarry Road, 2nd Floor Conference, Room 208, Palo Alto.
 

Health

Writing Your Cancer Journey
This free, ongoing group run by the Stanford Cancer Supportive Care Program will provide an opportunity for individuals facing cancer to express themselves through the written word. The program is open to all cancer patients, regardless of where they receive care. First and third Wednesdays of the month, Jan. 21-July 1, 1:15-3 p.m. Free. Hoover Pavilion, 211 Quarry Road, 2nd Floor Conference, Room 208, Palo Alto.
 

Health

Jazzercise classes
Jazzercise classes in Menlo Park offer a high-energy dance-focused fitness program designed to be both fun and burn calories. Monday-Thursday and Saturday, year-round, see website for specific times. $16 class; $52/$57 per month; $130 10-class pass. Little House Activity Center, 800 Middle Ave., and the Arrillaga Family Recreation Center, 700 Alma St., Menlo Park.