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Eat, Think, Act Right & Prosper
Eat, Think, Act Right & Prosper

By Max Greenberg

E-mail Max Greenberg

About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was conducting my life. That was over two years and 40 lbs ago when I ...  (More)

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Senior Focus: “I’m 75/80 years old, my house is too much for me. Should I stay or should I go..?”
Feb 14, 2014 9:01 am
Comments: 4 | Views: 2,061

Working with seniors, I come across folks on a daily basis who are asking this question. Their knowledge of local senior retirement options varies from thinking... More
The Google Glass Verdict: The Refinement of Distracted Living (and Driving)
Jan 17, 2014 8:52 am
Comments: 2 | Views: 1,509

Dateline: San Diego. A traffic court tore up a citation received by a driver who had been wearing the soon-to-be-available-to-the-masses Google Glass when she was... More
Anyone Interested in Joining a FREE Boot Camp?
Jan 1, 2014 8:10 pm
Comments: 0 | Views: 2,253

Today I drove up to Alamo Sq Park in SF and joined in with an awesome group of hugging folks who like to get together every Wed morning at 6:30am (and then again... More
New Year's Resolutions re. eating healthy and exercising, don't usually work
Dec 23, 2013 10:57 am
Comments: 0 | Views: 891

Over at the Ross Rd YMCA this Monday 12/23 morning and I noticed that there were a lot less folks working out. School's out, so maybe that's the reason. But no,... More
The medicine ball – My new best friend
Dec 7, 2013 11:33 pm
Comments: 3 | Views: 2,078

From Wikipedia: A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball roughly the diameter of the shoulders (approx.... More
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