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Eat, Think, Act Right & Prosper
Eat, Think, Act Right & Prosper

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was conducting my life. That was over two years and 40 lbs ago when I ...  (More)

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Eating v. Exercise: Food Always Wins
Feb 25, 2015 10:50 am
Comments: 3 | Views: 1,371

I like this chart from Dave Smith's "Make Your Body Work" blog.
There is also a crazy video on it that proves you can't exercise yourself away from... More
It's that time of year again: Beware the Girl Scout Cookies
Feb 15, 2015 3:01 pm
Comments: 32 | Views: 4,489

There they were again. Right outside of Safeway. Not one group of girl scouts, but two. Each with their own competing tables, laden with cookies. Boxes of cookies.... More
SENIOR FOCUS: How deciding when to move into a retirement community is a little like trying to time the stock market
Jan 19, 2015 12:00 pm
Comments: 9 | Views: 1,636

I had the pleasure of talking to a lovely 92 year old woman today who lives south of Los Angeles. She is extremely active, goes to the gym 5 days a week, plays bridge... More
Why Most New Year's Resolutions Die an Early Death
Dec 30, 2014 11:08 am
Comments: 3 | Views: 2,103

January 1st. The "BIG" day. It's just about here. And the New Year's resolutions are flying off the shelves. Lose weight, work out, eat right, work harder, make... More
Interesting Concept: Gym membership that lets you visit numerous facilities with one payment
Dec 4, 2014 1:28 pm
Comments: 2 | Views: 1,899

"Why belong to one gym when you can belong to all of them?" This was the subject line of an email I received inviting me to learn more about this concept of gym... More
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Eating v. Exercise: Food Always Wins
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